Description:

These questions are aimed at helping you understand the reasons behind your procrastination, identify practical steps to overcome it and cultivate habits that support a more proactive approach to tasks.

Key Highlights:

• The course provides a 15 set of thought-provoking questions.
• To keep its best efficacy, it’s a text format course.
• For more, you may check out the next tab “course content”

Who can take this course: Anyone who wants to overcome procrastination struggles.

Meet the Instructor:

Dr Pooja Patel is a Gold Medallist doctor turned Certified Yoga Teacher & Life Coach and Author in India.

She is an expert in Ashtang Yoga, Meditation, Yogic Nutrition, Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Mindfulness, and Self-Mastery Life Coaching.

She has been guiding and empowering action-takers toward the realization of their Holistic Health and Wellness and Personal Excellence goals since 2019.

General Information:

• If you are looking for personal coaching sessions with Dr Pooja Patel, Explore 1-on-1 coaching programs at: www.TatvaWithin.com
• For any query or information, you may email to info@tatvawithin.com