Anger Management - Self-Reflection Prompts

Anger Management - Self-Reflection Prompts

Discover insights and strategies to manage anger effectively through self-reflection prompts.

₹299

₹500

Instructor: Dr Pooja PatelLanguage: English

About the course

Navigate your emotions with 15 prompts designed to help you understand and manage anger more effectively.

Reflect on your triggers, reactions, and coping strategies to develop healthier ways of responding to challenging situations.

These prompts will guide you toward greater emotional awareness, self-control, and inner calm, empowering you to handle anger with mindfulness and resilience.

Course Curriculum

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