Stress & Overwhelm - Self-Reflection Prompts

Stress & Overwhelm - Self-Reflection Prompts

Discover inner calm through self-reflection prompts

₹199

₹500

Instructor: Dr Pooja PatelLanguage: English

About the course

Find relief with 15 thoughtful prompts designed to help you navigate stress and overwhelm.

Reflect on your triggers, coping mechanisms, and priorities to uncover what contributes to your tension.

These prompts will guide you toward greater clarity, emotional balance, and practical steps to create a sense of calm and control in your life.

Course Curriculum

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